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This online retreat will focus on heart practices like Metta/Loving-Kindness. If you'd like, it will be an opportunity to practice in this style and connect your understanding and experiences of heart practice with others. We'll explore the benefits and challenges of these practices and potentially discover a meaningful heartfulness to take with us beyond the retreat.
This online retreat will focus on heart practices like Metta/Loving-Kindness. If you'd like, it will be an opportunity to practice in this style and connect your understanding and experiences of heart practice with others. We'll explore the benefits and challenges of these practices and potentially discover a meaningful heartfulness to take with us beyond the retreat.