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Relaxing is the hardest part.
Whether you’re in a spirit of joy or distress, this retreat will take up the most advanced technique of meditation: relaxation. But don’t think about it too much. Oh no! Now I’m thinking about it too much!
We’ll take time to check-in, connect, and see if coming together for practice can embolden our ability to find comfort, get cozy, and take it easy.
Relaxing is the hardest part.
Whether you’re in a spirit of joy or distress, this retreat will take up the most advanced technique of meditation: relaxation. But don’t think about it too much. Oh no! Now I’m thinking about it too much!
We’ll take time to check-in, connect, and see if coming together for practice can embolden our ability to find comfort, get cozy, and take it easy.