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May 16th, 2026
The hallmark of experienced practitioners is often said to be emotional fluidity - emotions feel less “sticky”, and we’re free to let our lives be the expression of a wide range of states. Thus in this retreat we’ll explore this freedom: the nuances of the hows and whys this capacity comes to grow, how to work with subtle and gross stickiness, and practicing opening fully to the ever-flowing river of emotions.
May 16th, 2026
The hallmark of experienced practitioners is often said to be emotional fluidity - emotions feel less “sticky”, and we’re free to let our lives be the expression of a wide range of states. Thus in this retreat we’ll explore this freedom: the nuances of the hows and whys this capacity comes to grow, how to work with subtle and gross stickiness, and practicing opening fully to the ever-flowing river of emotions.