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At the center of Buddhist doctrine sit feeling tones (pleasant, unpleasant, and neither) and our reaction to them. If we cling, push back or ignore, suffering is close by. In this retreat we’ll explore how we can train our clarity of perception of feeling tones, how they can lead to deep insight, and how sweet the non-attachment to them can taste.
At the center of Buddhist doctrine sit feeling tones (pleasant, unpleasant, and neither) and our reaction to them. If we cling, push back or ignore, suffering is close by. In this retreat we’ll explore how we can train our clarity of perception of feeling tones, how they can lead to deep insight, and how sweet the non-attachment to them can taste.